return to your heart - luxury wellness retreat, ibiza
26th August - 2nd September & 14th - 21st October, 2017
join us for transformation in paradise
Return to your Heart - A Luxury 7 Day Retreat taking place on the idyllic island of Ibiza. It's an Inspiring & Empowering Sanctuary for Restoration, Healing & Growth.
The BENEFITS include:
- Feeling INSPIRED & EMPOWERED to take control of your life
- Become more heart centred to IMPROVE ALL RELATIONSHIPS in your life including the one with yourself
- Discover more ENERGY and ENTHUSIASM for life
- Get total PEACE OF MIND with no fear or stress you'll experience greater HAPPINESS & FREEDOM
- Improve your CONFIDENCE & SELF ESTEEM
- Experience vast improvements in your HEALTH & VITALITY
- Have more FUN and experience JOY & GRATITUDE every day
- Become more PRESENT, INTUITIVE & CREATIVE
- Discover better BODY IMAGE, feel SEXIER and get greater INTIMACY
- Start living with more PASSION & PURPOSE
I'm partnering with two very talented women, Alice and Mahala to offer a unique and blissful weeks' haven for 18 beautiful souls.
Inspiring & Empowering Sanctuary for Restoration, Healing & Growth
The retreat will include all of the following:
Delicious, Healthy Meals
Daily Energy Routines
Morning & Sunset Yoga
Group Coaching & Creative Workshops
Vortex Healing & Aroma Touch Techniques
Moving Meditations - QiGong & Wilderness Walks
Sound Healing & Ecstatic Dance
A Special Coastal Sunset Session near Es Vedra
Plus Airport Transfers
In the middle of the week we'll have an Integration Day where you can sit back, relax and enjoy the tranquility of the villa or join us on one of two optional day trips exploring the island. We have an Early Bird offer available for £1500 for those people ready to pay now, alternatively there are payment plans available.
We have had a lot of interest so are anticipating that these dates will sell out quickly. So if you'd like to find out any more information, please click on the link below.
back to balance - Chakra balancing workshop, london
22nd April, 2017
Chakras are one of 9 primary energy systems in the body. The word chakra translates from Sanskrit as wheel and is a concentrated energy centre. 7 major chakras lie along your central axis from the top of the head to the base of the spine.
Each chakra supplies energy to specific organs, corresponds to an aspect of your personality, and resonates with one of seven universal principles to do with survival, creativity, identity, love, expression, comprehension, or transcendence. They play a major role in the functioning of the endocrine system and in emotional, psychological and spiritual balance.
If the energy at any of these centres becomes blocked, your emotional and physical health suffers, having a significant impact on your wellbeing.
In this workshop you will learn how each chakra affects you as well as methods for testing their strength. We’ll implement a variety of simple yet powerful techniques to clear and balance your chakras; including guided meditation, energy medicine, essential oils and sound healing.
You will leave the workshop with a deep sense of relaxation, harmony and balance. Plus a new set of techniques and a chakra balancing spray to assist you in reaching and maintaining optimal vitality in the future.