HOW DID YOU BECOME A wellness COACH?
To answer this I’m going to share the story that brought me to where I am today – coaching people like you on exactly what to do to create a life you love, filled with passion, abundance, vitality, joy and fulfilment.
Born into a military family, I grew up with first hand experience and a genuine interest in the culture and psychology of people worldwide. How they behave, what motivates them, their capacity to grow and evolve and knew that would be central to my life's work.
I had many passionate interests but after university I felt stuck; unsure of my next step and fell into the media industry. It was social, creative, fast paced and seemed glamorous. I built a large network of like-minded people and reaped the rewards of a successful career but LIFE JUST WASN'T WHAT I'D IMAGINED.
True to my love of learning most my defining moments have been marked by books that triggered transformation in my life. In 2011, I was living in an affluent suburb of Sydney, Australia just a short commute from the city and minutes from the beach. My life was rich in many ways, I was surrounded with amazing friends, an exciting social life, working in a role that was fun and well compensated. From the outside I was living a dream life but I was at a cross roads, I couldn’t stop thinking about the future and pondering if there was ANY REAL PURPOSE TO MY LIFE.
Night after night I lay awake anxiously thinking of what the future had in store for me. This is when the universe stepped in to see if I was really paying attention. That morning on my commute into work I noticed the person opposite me reading Eckhart Tolle’s The Power of Now, I’d come across the book at university and thought nothing more about it. On the way home, I saw the book again, strange perhaps but not extraordinary it wasn’t until I met a friend for coffee the next morning that I saw the book staring back at me from the shelf and I couldn’t ignore it any longer. I bought it and devouring it from cover to cover. It started to make sense, I couldn’t appreciate the life I had because I wasn’t present to it. I needed to wake up and smell the coffee, a skinny flat white extra hot in case you wondered! It was time to stop dreaming about the future and start living. So I made the decision to leave media and start pursuing my passion and purpose closer to home.
I moved back to the UK and spent the next few years soul searching, exploring my passions and trying to discover my real purpose - moving from job to job paying the bills but not really living. Too easily I’d found myself back on that hamster wheel of life. Time ticked by, it was now 2014 when a series of events happened that literally HIT ME SIDEWAYS and woke me up to the reality that life is short and that I needed make some transformational changes to CREATE A LIFE THAT I LOVED.
I was 34, contracting at a company I’d worked for 6 years previously, earning less that I had done 6 years previously, pissed off that I had allowed my life to be so mediocre. I was pondering this when a book came flying off the shelf and landed at my feet. The book was entitled Create Your Perfect Future, I was in! The content was fascinating so I booked a session with the author, and she took me through a technique to see my future self. The vision was incredibly powerful, and a fire started burning inside me. I saw myself living in Southern California, radiant and hugely successful as a coach and author with an amazing husband, happy, healthy children and a stunning home overlooking the Pacific Ocean. I’d seen a glimpse of my future life and it was the LIFE OF MY DREAMS. The next day I stumbled across an invitation to attend a free 2 day coaching event, this was no coincidence. I signed up immediately and knew I had finally DISCOVERED MY PATH IN LIFE. This time I jumped in with both feet coaching and studying Nero Linguistic Programming, loving the journey. When life sent me another wake up call... because life will do that until you really walk your talk.
A few weeks later I had a serious car accident, someone drove into the side of my car, writing it off and giving me 3rd degree whip lash. I couldn’t work, I was in agony, my anxiety and debt was rising by the day, I knew I needed to take that leap of faith but it was terrifying. My heart was shouting YES, my head was shouting NO don't do it. I listened to my head and ended up taking a job in a toxic environment that went against my core values I COULDN'T FAKE IT ANYMORE.
I summoned the courage to quit, to focus on my personal development and building a life of passion and purpose. I overcame my blocks and limiting beliefs to create the mindset, habits and strategies for success and started coaching other women how to do the same: I watched their lives SOAR.
I have since made a commitment to dedicate my life to inspiring other busy professional women, to overcome their limiting beliefs, breakthrough their inner blocks, and really make transformational change in their lives. INSPIRING & EMPOWERING THEM TO CREATE A LIFE THEY LOVE.
I’ve worked with many private clients, spoken in front of countless groups: inspiring others to follow their dreams. I doing so I created the Total Life Transformation System™. A simple yet powerful blueprint designed to inspire and empower women to take the 9 therapeutic steps that will deliver RESULTS FASTER THAN YOU COULD EVER IMAGINE. So you can leave your past behind and start living a life you love.
WHO ARE YOUR CLIENTS?
I work with people just like you, mostly busy, professional women and a handful of enlightened men, who are great at what they do but ultimately aren’t living a life they love. They want more and know they need to make significant changes in their lives to achieve this but don’t know where to start, are stuck and fearful or simply don’t know how to take the transformational steps needed to succeed.
- Marketing & Media Professionals
- Account Managers & Directors
- Designers & Creatives
- Media Owners
- Sales Professionals
- Wellness & Holistic Practitioners
- Social Media Influencers
- Spiritual Junkies
- And Everyone in Between!
WHAT MAKES YOU DIFFERENT FROM OTHER COACHES & CONSULtANTS?
If it’s transformational change you’re after then I have the energy, passion and creativity to inspire and support you in making that change. I’m both spiritual and strategic so the Total Life Transformation System™ has been designed to take a holistic but systematic approach to get you results in the fastest most efficient and authentic way. I’ll be honest and support you at every step of your journey after all I’ve done it the hard way and understand the obstacles you'll face. It took me years of struggle to learn the tools and strategies so you don't have to, simply trust the process and use this system to shortcut your success. Through a combination of techniques tailored to your specific needs I will help you create a life you love - one filled with passion, abundance, vitality, joy and fulfilment. It is time to RELEASE FEAR & RESISTANCE to life and BEGIN LIVING it.
WHAT TYPEs OF PERSONALITY DO YOU WORK BEST WITH AND WHAT IS EXPECTED OF ME?
My coaching, workshops and programmes are created for people or organisations who are serious about making a change. I work well with people who embrace that challenge and aren’t afraid to put in the work to get the results they want. You will be expected to show up and take consistent action because you’re committed to achieving the results you want in record time and if you do that I’ll be there to inspire and support you and your team every step of the way.
WHO ARE YOUR PROGRAMMES NOT GOING TO WORK FOR?
I’m selective in who I work with because I don’t want to waste anybody’s time, I’ve done enough of that! The programmes are designed to be intense to create fast results. I only work with people who are willing to invest their time, money and energy to achieve their goals, not a some distant point in the future but NOW. They have a driving desire to make things happen they just need the inspiration, support and tools to make it a reality. If you’re not really committed then these programmes aren’t for you.
WHAT EXACTLY IS THE TOTAL LIFE TRANSFORMATION SYSTEM™ AND WHAT DOES IT INCLUDE?
The Total Life Transformation System™ is a simple yet powerful blueprint designed to inspire and empower people to take the 9 therapeutic steps that will deliver them miraculous results in just 90 days. If you want to live a life filled with passion, abundance, vitality, joy and fulfilment, then follow this proven system.
1. setting POWERFUL INTENSIONS
We examine where you are in your life and get crystal clear about your intentions, what you want to experience in your personal and professional life. Before you can manifest what you want you have to know what you want. You’ll learn the difference between setting goals and intentions, the biggest mistakes people make when trying to apply the law of attraction to their lives and pave the way for exciting opportunities, synchronicity and abundance to find you.
2. RELEASing YOUR blocks & RESISTANCE
Often you already know what you need to be doing but yet are still struggling with fear, procrastination and feeling stuck. You’ll be learning proven techniques for breaking through your inner resistance, self doubt, fear, anxiety and all of that “stuff” that keep you playing small so that you can get out of your way and start creating a life you love.
3. DETERMINE YOUR VALUES
When you align with your values, you feel more motivated and fulfilled because you are being driven by what's important to you. When you're unaligned you're demotivated, less authentic and feel stress and worry. So by determining the things that are important to you, that give you your sense of purpose you'll begin to start mastering your life.
4. Connecting with your PASSION
What's your burning desire, what sets your mind body and spirit free and makes you feel alive. Start connecting with your inner self to reconnect to what brings you immense joy and gratitude in your life - do what you love and your vibrations will soar.
5. DISCOVER YOUR UNIQUE OFFERING
We’ll look at all your skills, expertise and knowledge that make your unique offering so compelling to discover what it is that you alone can contribute to the world and start living a life of passion and purpose.
6. CREATE YOUR LIFE VISION
Master the art of visualisation, an incredibly powerful tool used by the most successful people in the world to rapidly accelerate your reaching your goals and achieving everything you've ever dreamt of. If you want to live a life love I'll give you the tools to make it happen you love simply SEE.FEEL.CREATE.
7. STRATEGY FOR SUCCESS
This step is all about developing a clear strategy along with practical steps to take action and build momentum. Plan to succeed or We’ll look at what you should be focusing on to move your business forward. What actions you need to be taking each day to leverage your time, effectiveness and client attraction ability so that your business continues to generate cash flow consistently and you can grow your business.
8. LIVING THE HIGH VIBES
We’ll focus a lot of our time celebrating wins and creating the new habit of celebrating what’s showing up for you. What you focus on expands and everything you are learning and experiencing is of your creation. Your confidence will sky rocket as you consistently produce results over and over again! Celebrate what shows up so you can pave the way for even more success!
9. HEALTHY HABITS FOR THE FUTURE
The last step is about imbedding all the new tools and beliefs that you've learnt during the programme and making them into healthy habits that stick. Take away tools that will give you the added benefit of results that will continue after the 90 days. It's the coaching programme that just keeps on giving!
DOES THIS REALLY WORK and what results can I expect?
Absolutely, once you’ve committed yourself and started applying the Total Life Transformation System™ your life will be radically improved. Your mindset and confidence will soar. But don’t just take my word for it see what my clients say, here's a few examples; for more feel free to check out my CASE STUDIES & TESTIMONIALS page.
HAPPIER & HEALTHIER THAN EVER BEFORE
"When I met Fiona, I was over eating, not getting enough sleep and self sabotaging. Fiona made me feel instantly at ease and had me put tools in place to give me the confidence and motivation I needed to overcome my struggles, and that was just the first session! What I have achieved with her since then has been fantastic! It's amazing to work with someone who's been able to help me see positive ways of supporting myself with tools and strategies that actually work for me. I am now happier and healthier than ever before".
POSITIVE CHANGES IN ALL AREAS OF MY LIFE
"Before I started working with Fiona I was anxious, totally overwhelmed and severely lacking in confidence. We worked together to uncover the things that were holding me back and develop a clear plan on how I could move forward with total clarity and confidence. I've discovered a lot about myself in the last few months and I finally have the self belief to fulfil my life purpose. Now I've taken that step I've started seeing positive changes in all areas of my life and know this is just the beginning. I can't thank Fiona enough and look forward to working with her on my next challenge".
RESULTS include but are not limited to:
- Feel INSPIRED & EMPOWERED to take control of your life
- Reduce feelings of ANXIETY & OVERWHELM
- Get total PEACE OF MIND with no worry, fear or stress you'll experience greater HAPPINESS & FREEDOM
- Gain unshakeable CONFIDENCE in yourself, to get the promotion, job or business of your dreams
- Improve your SELF ESTEEM and IMPROVE ALL RELATIONSHIPS in your life including the one you have with yourself
- Breakthrough limiting beliefs and overcoming blocks to create a SUCCESS MINDSET
- Attract more ABUNDANCE in all areas of your life by increasing your vibration
- Experience vast improvements in your HEALTH & VITALITY
- Have more FUN and experience JOY & GRATITUDE every day
- MORE QUALITY TIME to spend with your friends and family
- Become more PRESENT, INTUITIVE & CREATIVE
- Discover better BODY IMAGE, feel SEXIER and get greater INTIMACY
- With your new frame of mind you'll get more restorative SLEEP and feel more ENERGISED
- You'll start living with PASSION & PURPOSE
- Master the techniques to MANIFEST everything you desire in your life
- Crystal CLARITY on what you want and WHY it's important to you
- Greater understanding of you driving VALUES and BELIEFS
- Learn TIME SAVING TECHNIQUES that improve your EFFICIENCY and give you more time to do the things you love
- Clear GOALS & STRATEGIES on to achieve them
- More ENERGY and ENTHUSIASM for life
- Making choices that are more FULFILLING
- Make a more positive CONTRIBUTION to your family, friends and community
- Experience FLEXIBILITY to live your life your way
- Be able to TREAT yourself and your loved ones to more HOLIDAYS and GIFTS
HOW QUICKLY CAN I GET RESULTS?
That depends on how quickly you can make those inner shifts, sometimes it takes a few weeks while others have more work to do set the foundations in place to see real transformation. If you are totally committed to your success, then in just 90 days you'll see miraculous changes.
WILL I RECOVER THE INVESTMENT I PUT INTO THIS?
Absolutely, many of my clients are excited to report that after they completed their coaching sessions they were able to increase abundance in all areas of their life. Their income increasing with new promotions, jobs and businesses they launch. Or perhaps manifesting people, opportunities and resources that improved their finances. However, I want you to stop you for a moment, to ask yourself, “What are my improved health, happiness and relationships worth to me?” Chances are, the answer is priceless! What you get in my coaching programmes is a series of major breakthroughs in all areas of your life. These will transform your personal and business life and empower you to achieve you goals much faster than you would on your own. Expect to get the tools, strategies and resources you’ve been looking for and haven’t found until now. That’s what you’re investing in, results! More abundance, more fulfilment, more time and not just more “information.”
I want to get started now, what are my options?
Congratulations on taking the first step, I can assure you it's the hardest! At the moment I am offering people the opportunity to join me on the TOTAL LIFE TRANSFORMATION: 90 DAYS TO A WHOLE NEW YOU™ PROGRAMME. It is a powerful one on one coaching programme that follows the proven 9 Step Total Life Transformation System™ to radically improve your life in just 3 months.
We start with a Kick Start Call to get you off to a flying start. During this session we will get really clear on how you can get the most out of the programme and carve out time for each of the coaching sessions. Then during our 9 sessions of online coaching, I will introduce each of the steps and you can start putting them into action straight away. The coaching sessions are scheduled as 3 video calls per month during which will inspire and empower you to take massive action. You will have a series of exercises, tools and strategies that you'll need to work through and implement between sessions to keep the momentum and results rolling in. The sessions will cover the following 9 steps:
SESSION 1. SETTING POWERFUL INTENTIONS
SESSION 2. RELEASING YOUR BLOCKS & RESISTANCE
SESSION 3. DETERMINE YOUR VALUES
SESSION 4. CONNECTING WITH YOUR PASSION
SESSION 5. DISCOVER YOUR UNIQUE OFFERING
SESSION 6. CREATE YOUR LIFE VISION
SESSION 7. STRATEGY FOR SUCCESS
SESSION 8. LIVING THE HIGH VIBES
SESSION 9. HEALTHY HABITS FOR THE FUTURE
In addition to this you will also get access to a community of like minded people in the private Facebook group, where you can inspire and support each other along the way, whether you need a partner for accountability or celebration or more likely both, you'll find them here. You will also have access to live Q&A sessions with me throughout the programme which will take place in the Facebook group.
I've also include the extra bonus to be able to a schedule an emergency call with me at any point during the 90 days if you find yourself facing any urgent issues or particularly difficult hurdles you need extra help and support with.
In summary by signing up to the Total Life Transformation: 90 Days to a Whole New You™ Programme you will receive all of the following:
- Access to one 30 minute KICK START CALL with me to get you off to a flying start.
- NINE ONE TO ONE COACHING SESSIONS online with me.
- Email and text message REMINDERS of the sessions.
- 6 months of ACCOUNTABILITY & SUPPORT within the private Facebook group.
- Bi monthly LIVE Q&A's with the Facebook group where I answer any questions you have.
- One 30 minute EMERGENCY CLINIC call with me to help you tackle any urgent issues you face or help you overcome any particularly difficult hurdles
- Lifetime access to the Total Life Transformation System™ and all the TOOLS & RESOURCES that accompany it.
- A beautiful JOURNAL to record your miraculous transformation.
N.B Alternatively if you are interested in working with me on a mentorship, speaking or consultation basis please schedule a call to discuss specific requirements as services are bespoke for every individual or company, .
I'm ready TO GET STARTED BUT I STILL HAVE A FEW QUESTIONS?
It sounds like you’re almost there, simply email me your questions to email@example.com or book in a FREE 30 MINUTE DISCOVERY CALL or CONSULTATION with me and I’ll be happy to discuss the best option available for you.